Class Schedule of Dynamic Power
Kids Karate (ages 5 - 15)
Build self respect, self control, and respect for others.
| Monday | 5:00 PM to 5:50 PM |
| Tuesday | 4:30 PM to 5:20 PM |
| Wednesday | 5:00 PM to 5:50 PM |
| Thursday | 4:30 PM to 5:20 PM |
| Friday | 5:00 PM to 5:50 PM |
| Saturday | Appointment only. Please call 540.314.6991 |
Cardio Kickboxing (ages 15 and up)
Helps maintain the heart, lungs, and improve circulation.
| Monday | 6:00 PM to 7:00 PM |
| Tuesday | 5:30 PM to 6:30 PM |
| Wednesday | 6:00 PM to 7:00 PM |
| Thursday | 5:30 PM to 6:30 PM |
| Friday | 6:00 PM to 7:00 PM |
| Saturday | Appointment only. Please call 540.314.6991 |
Adult Karate (ages 16 and up)
(*participants 18 and under must have written consent from parent and /or guardian)*
| Monday | 7:10 PM to 8:10 PM |
| Tuesday | 6:40 PM to 7:40 PM |
| Wednesday | 7:10 PM to 8:10 PM |
| Thursday | 6:40 PM to 7:40 PM |
| Friday | 7:10 PM to 8:10 PM |
| Saturday | Appointment only. Please call 540.314.6991 |
At Dynamic Power Martial Art Studio you get a workout that combines aerobics, cardiovascular and body toning while learning self-defense tactics. Improve overall strength, muscle tone, endurance. Reduce body fat and stress levels. Visit Dynamic Power today!
Any questions or comments please call 540.314.6991 of visit our Contact page.